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HIGH PERFORMANCE AND MOVEMENT SPECIALIST.

Track, field or weight room, whatever your goals, Elite 82 will help you surpass limitations and reach new performance highs! 

Science based programming based on an individuals biomechanics.
Multiple support options for athletes of all ages from adolescence to masters athletes.

Our Services

Book a free consultation to discuss your needs and we can talk about our services and options available
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Memberships

  • Platinum Elite 82 Programme

    600£
    Every month
    High Performance Online Coaching
     
    • Full Online consultation
    • Bespoke 12 week sports specific programme
    • Weekly check ins
    • Training programme on app with videos and notes
    • Cost effective package for athletes on a budget
    • Adjustments on check in
    • Minimum 3 month subscription

  • VIP Athlete Programme

    900£
    Every month
    High Performance Online Coaching
     
    • Full online assessment
    • Bespoke 12 week plan that is sport specific
    • Weekly Check ins
    • Adjustments on check ins
    • Weekly priority support
    • Video analysis (monthly)
    • Accountability audit
    • Athlete dashboard
    • Minimum 3 month subscription

  • Executive / Pro High Performance

    1,800£
    Every month
    High Performance Online Coaching
     
    • Everything on core and VIP Plus +
    • Full online assessment
    • Unlimited adjustments
    • Bespoke plan that is sport specific
    • Weekly coaching call
    • Analysis on biomechanics
    • Performance support
    • 24/7 Priority window
    • Minimum 3 month subscription
ABOUT ELITE 82
Elite 82 offers high-performance coaching to youth and adults of all ages.

Highly qualified & experienced in elite sport, Elite 82 offers specific sports coaching including strength and conditioning, mobility, recovery, mindset, and nutrition to people of all ages that is specific to achieving their key performance indicators. 

Elite 82 is BASES accredited, member of the Welsh Sports Association (WSA), and CIMPSA accredited. We are fully insured, enhanced DBS checked, have over 20 years coaching and sports science experience and qualified in every area of performance that is delivered to our clients. 

We also offer gold star online consultations and rehabilitation programmes that have 100% success rate. We go above and beyond for our clients to ensure that not only do they recover but that they stay injury free. 
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High performance coaching

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Testimonials

HARVEY GREENSLADE, First Year Professional at Bristol Rovers FC

Sian has helped me in many ways, including helping improve my strength and making me quicker. But more importantly helped me come back to fitness when coming back from my LCL tear in my knee.

It was a hard time but Sian helped me come back fitter and stronger than ever!
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